Losing It with Valerie Bertinelli

Valerie Bertinelli became the new spokesperson for Jenny Craig last year. She's successfully lost her excess weight and has written a book about it. At her peak she weighed 170 pounds. She was able to get down to 132 pounds. Her height is 5'2" and she'll be 48 years old in a couple of months.

In her book Losing It: And Gaining My Life Back One Pound at a Timeshe talks about how depression fed her weight gain. She would try to alleviate her depression with junk food.

See her heartfelt story here.

See more about the link between depression and diet here.