Visual Motivation for Weight Loss

For any of you who have an iPhone, iPad or iTouch, check out these new updated apps on 'virtual weight loss'. They are a great way to track your weight loss progress and help inspire and motivate.

There is a male version and a female version. You can see your weight loss progress with a virtual model of your heaviest weight, your current weight and your ideal, goal weight (based on your height).

A Weight Loss Motivation App for the iPad

Thanks to Adriana for giving us 25 free copies to hand out. Here is the scoop;

This app helps you visualize your weight loss. It's great motivation for losing weight!

You begin personalizing the model by setting your current height and weight as well as your heaviest weight and your goal weight.

Keep a track record of your weight loss and visualize how you'll look when you reach your next lower weight goal.

Your model is based on BMI calculations so she will look different for women who weigh the same but are different heights.

See the Weight Loss Virtual Model on your iPad or iPhone.

Update: Dec 16th 2011. See the male version of the weight loss app here.

Weight Loss for Men - Visualize It

If you have an iPhone or iTouch and are a male who wants to lose weight, check out this Virtual Weight Loss Avatar for men. It's fun to get visual milestones for each few pounds you lose.

As with the similar app for women 'Virtual Weight Loss for Women', this app is based on BMI calculations so it will look different for men who weigh the same but are different heights.

Update: December 16th 2011: We've updated the app and artwork! Check out the latest versions here.

Lose the Belly - a Weight Loss App

If you happen to be one of the 50 million people who use an iPhone or iTouch check out these two free apps on losing the belly. They are each a collection of the 15 best videos you will find on YouTube to help you lose weight. Included is diet and exercise advice.

One is aimed at men with more emphasis on building six-pack abs Lose the Belly for Men and the other is for women, with more emphasis on yoga poses Lose the Belly for Women. Both apps include some of the best advice for what foods to eat for weight loss.