James has lost over 60 pounds in seven months by training for a half marathon. He says;Over seven months ago, my wife made a suggestion: that we get in shape by training for a half marathon. I believe I laughed out loud at the suggestion. I've never been a runner, nor any type of athlete for that matter. The last time I ran over a mile at one time was during middle school..."
James used to weigh over 250 pounds. Now he's in great shape. Check out his blog and story here.
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