One year ago Regina set a goal to lose 60 pounds. She wanted to be in great shape for her wedding. At that point she weighed 195 pounds at 5'1" tall.
She has succeeded in losing 43 pounds so far. She's done it via exercise and a high protein diet.
Her fiancé is an ER nurse and "has seen some horrible situations with young girls overdosing on diet pills and other things like that. I made it a point to not do anything like that to my body. The only pill I take is a multivitamin.”
And she likes her new lifestyle and energy level so much that she says “This is forever for me. I like the way it (exercising and eating healthy) makes me feel and I don’t plan on giving that up.”
See her story here.
No comments:
Post a Comment