Wednesday, August 16, 2006

Sara Evans on Dieting Struggles

Sara Evans lost her baby weight quickly after her second pregnancy. She lost 70 pounds in less than nine months. This was back in 2003 and Evans was featured in Women's World magazine for this feat. Here she said her diet secret was very simple and involved only two rules. She didn't eat unless her stomach was growling and she stopped eating when she was full. Evans, 35, is one of the world's country music superstars. Her work-out plan basically consisted of being onstage for 75 minute shows. Here she'd work up a real sweat. She said she was 'motivated every day to get into those stage clothes at night". And that she was able to get down to a size six and stay there.

That year she also mentioned that she had an incredible fear of getting fat. And that if she overeats she hates herself.

But then she gave birth a third time in October 2005. This time it doesn't look like she's been able to lose all her weight quite as successfully as after the second pregnancy. In the photo shown here, taken in May 2006, she doesn't look as though she would fit into size six. Nevertheless, she looks great and may now feel happy about her current weight, even if it is more than she weighed three years ago.

She recently became the official ambassador for the National Eating Disorders Association. She says she decided to do this after watching a friend battle with an eating disorder. Evans will host a fashion show titled "Fashion for Every Body" in Nashville in September.

We are going to be seeing a lot more of her starting in September as she's also one of the celebrity contestants on Dancing with the Stars.

Update October 13th: Sara Evans is quitting Dancing with the Stars. According to Us Magazine Evans has decided to quit effective immediately for personal reasons. They speculate it is due to an impending divorce with her husband.

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